Ants are small insects whose social organization is remarkable. Those hard-working bugs are particularly useful for the balance of the natural system through their tireless environmental purification works. Ants are essential for the smooth functioning of ecosystems. Known as food since the birth of humanity, ants have been eaten by Indian tribes, American, African or Asian people for their nutritional benefits. These are edible insects are packed with protein and minerals such as sodium or magnesium, with no bad fat. Ants are healthy, so why don't try them now ?
Ants are delicious! Some eat them fried with just a pinch of salt and pepper. Others prepare omelette or incorporate them in traditional dishes such as soups, purees, sauces or pasta. In a world where the food related health problems are becoming overwhelming, ants are a perfect natural alternative for those with weight or cholesterol issues. Like most edible insects, ants are also the perfect alternative to meat because they require less energy, little water and space. Edible bugs are cleary the food of the future!
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